Weightlifting

Your Questions Answered – The Barbell Life 247

On this podcast, we answer listener questions – and these are always some of my favorite podcasts. You put out content that you hope benefits people, but you’re never really sure. But with these podcasts, we know we’re answering your direct questions. So join us as we discuss powerlifting, weightlifting, athletic performance, programming, and tons

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Unilateral Work: A Case Study with Ryan Grimsland

I’m going to make a case for unilateral squats. That may be surprising to many of you who have seen me debating bilateral vs unilateral squatting with Coach Mike Boyle. You’ve either seen me on Twitter, read my article, listened to my podcast, or you’ve seen the debate on Stronger Experts. But make sure to

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Athletic Performance with Tim Suchomel – The Barbell Life 246

Tim Suchomel lives in both the worlds of academia and of the strength coach. So he gets to work with great athletes and then research what will help make them even better. Then he gets to teach us all about it. He joins us on this podcast to share tons of science about safety, velocity,

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