About the Author: Eric Bowman is a Registered Physiotherapist in Ontario, Canada who works in the areas of orthopedic physical therapy and exercise for people with chronic diseases. He’s also intermittently involved with the University of Waterloo Kinesiology program and the Western University Physical Therapy program. He also competes as a powerlifter in the Canadian […]
A Guide to Starting Running for the Strength Athlete Read More »
When anyone in the CrossFit world thinks about mobility, one name comes up first. And Kelly Starrett joins us today to drop some wisdom. Too often you don’t get answers straight from the horse’s mouth, but you only have opinions that have been formed by picking up pieces of information here and there. So it
Kelly Starrett of MobilityWOD – The Barbell Life 237 Read More »
Ever since I posted the video on Twitter of the young athlete performing a clean with terrible technique, I feel that most of my attention has been drawn to the high school strength coaching world. But this article is about all coaches in the strength world: high school, collegiate, CrossFit, weightlifting, powerlifting, etc. I want
Where Coaches Get in Trouble Read More »
A few days ago I posted a video on Twitter of a high school athlete performing a clean. At least it was their version of a clean. This is why we need high school strength coaches! Please don’t tell me that can’t afford it anymore. That can’t afford not to. @ZEvenEsh @johnwelbourn @Coach_BrettB @RobTrainSystems pic.twitter.com/6tHuFw85ZA
The Path to Improving High School Strength Coaching Read More »
I think this is the first podcast guest we’ve had who grew up in my hometown. He used to workout in the very first gym I ever trained at back when I was just a kid. And Scott Howell has had an inspiring life. He had a rocky start, but he came back to get
Integrated Periodization with Dr. Scott Howell – The Barbell Life 234 Read More »
If you’re tired of a crushed torso in the catch of a clean… If your back rounds during the pull of a clean, snatch, or even a deadlift… If you can’t support a big squat… This is your article. I believe the safety squat bar is one of the major pieces of equipment that allowed
Is the Safety Squat Bar a Missing Piece of the Puzzle? Read More »
