In this episode of The Barbell Life Podcast brought to you by our friends at Dynamic Fitness and Strength, we talk to one of the most inspiring guests in the history of our show. Coach Sam Schaefer is a former athlete of the original online team. While in the military, he experienced an injury that […]
Thriving Under Adversity with Sam Schaefer – The Barbell Life 384 Read More »
In our latest video, we discuss all the Facts and Fiction associated with Youth Strength Training and Endurance Running for Ages 7-17! I dug into all the research to find out for all you Parents and Coaches: What Age is safe? How much is safe at each stage of growth? Benefits Risks Red Flags to
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Coach Sean Rigsby makes his debut as co-host on The Barbell Life Podcast. Coach Rigsby has been an athlete of Coach Mash’s since 2014 during the MuscleDriver USA Days. He has represented Team Ireland at the prestigious IWF World Championships. He’s also a proven coach with the continually growing Heavy Metal Barbell Club and Weightlifting
Youth Development with Sean Rigsby – The Barbell Life 381 Read More »
Today we talk with my good friend Ryan Carroll about training tactical athletes. Talk about a challenge! They’ve got to be strong and fast – and have an engine to keep going when it’s needed. Along the way, Coach Carroll has also really benefited from DATA. So of course we talk about data, how to
Tactical Athletes and Bridge with Coach Ryan Carroll – The Barbell Life 378 Read More »
If you want to be a great coach, you need to be a constant learner. In particular, set aside your ego and learn from other coaches. And believe me, I practice what I preach. I am continually talking with other coaches, watching what they’re doing… and learning from them. One man who has influenced me
The Art of Coaching with Bobby Sirkis – The Barbell Life 377 Read More »
This past Thursday I had the honor of hanging out with the Godfather of Strength, Coach Bill Gillespie. He works with Sorinex Exercise Equipment as their strength coach. I will explain more about that after I give you a quick background on Coach Gillespie. Coach Gillespie has worked in the world of strength and conditioning
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