Weightlifting

Sean Rigsby on American Weightlifting and Tales of Glenn Pendlay – The Barbell Life 363

Leave a Comment / Athletic Performance, Barbell Life, Functional Fitness, Weightlifting /

Now that weightlifting is getting geared back up post-COVID, we’ve got my good friend Sean Rigsby on the podcast today to talk all about what’s going on in American weightlifting. And along the way, we also talked about some wild stories from the past about Glenn Pendlay and the MuscleDriver days. [thrive_leads id=’9063′] LISTEN IN […]

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Coaching Natural Athletes with Craig Cheek – The Barbell Life 361

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The other night I couldn’t sleep… but it ended up being a blessing. Because I got on to Twitter and participated in some great discussions with Craig Cheek. He’s got some fascinating opinions on “self organization” and coaching naturally athletic kids. So listen in to hear about it all – maybe you’ll have your mind

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Morgan Snatch

Crisis for Our Junior Weightlifters

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[thrive_leads id=’9915′] Here we are in the middle of the International Competition Season for Lenoir-Rhyne University and Team Mash Elite. We have five athletes competing for Team USA so far in 2021: Morgan McCullough, Hannah Dunn, Ryan Grimsland, Mallory Garza, and Sean Hammell. All five are Team Lenoir-Rhyne University Athletes and Mash Elite Athletes. Four

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Sports Psychology Athlete Interview with Sarah Davies

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Author: About Crystal: Crystal is Travis’ right hand person! She is a USA Weightlifting National Coach and holds her NSCA – Certified Strength and Conditioning Specialist certification. She is an RN with a Masters degree in Nurse Education. She also holds multiple other certifications to include CFL2, USATF, Precision Nutrition, and Flex Diet. She is

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Coaching Wisdom with Mike Boyle – The Barbell Life 360

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Coach Mike Boyle needs no introduction. He and I have had some discussions before about areas where we disagree – but no one can doubt the accomplishments and the knowledge of this man. And when you’ve been in the game as long as Coach Boyle, you gain coaching wisdom that simply doesn’t come any other

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Athlete Monitoring Made Simple – The Barbell Life 359

1 Comment / Athletic Performance, Powerlifting, Weightlifting /

It’s one thing to throw out a 12-week program and check in with your athletes a few weeks later. But to get maximum gains? To have the maximum protection against injury? Well in that case you’ll want to monitor an athlete closely along the way to adjust as necessary – sometimes on a day-to-day or

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