COVID-19 has changed so much.
It’s changed the world. It’s changed healthcare, it’s changed the economy, and it’s changed societies. And while it’s very small compared to all that’s going on, our training has changed as well.
I’m working out in my driveway. The Mash Mafia is training on Zoom. And with changing competition schedules, we’re able to switch up our programming (and experiment with some new protocols).
Check out today’s podcast where we talk about all that’s gone down.
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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- Coordinating training sessions virtually – and with differing equipment
- The delays in competitions – and how the Mash Mafia is using that delay well
- The “Mash” Contrast method
- How Travis got out of a training rut
- What NOT to do when the CNS is tanked…and what you should do
- and more…
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