I’m privileged to live very close to my good friend Coach Joe Kenn – and I love talking with him every time his schedule allows.
He’s an absolute giant in the strength and conditioning world, and every time we get together I could talk to him for hours.
So we thought we’d do something different and have a live podcast while we still had the chance to get together (before his football season gets geared back up). Coach Kenn gives so much amazing value in this podcast about all aspects of training – and particularly the lessons he’s learned training his sons. I guarantee this is one you’ll love to listen to.
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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- Being a dad – and not being a coach
- Tests to determine push/pull balance
- Why cheerleaders and gymnasts make amazing lifters
- His approach to verbal training cues
- The time constraints of training seasons
- and more…