In this meeting, I spoke with Coach Keith Shimon. We discussed various aspects of human physiology, injury recovery, and exercise training, with a...
Keys to a Successful Program: The goal of this podcast is to give coaches some action items that are easily implemented. Watch it here on YouTube:...
On today’s episode of The Barbell Life Podcast I discuss the topic, “Does getting Stronger Make an Athlete Faster?” As always, the answer is ‘it...
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