What I day! I finally broke my clean and jerk mental barrier and hit a 3kg PR. Things are clicking and are looking good as Nationals training really gets going. If I can break through in the snatch too then nothing will stop me from hitting my goals at Nationals.
Snatch:
- 88Kg
- Misses at 92kg and 93kg both PR attempts
Clean and Jerk:
- 114kg PR
- 117kg PR
- 120kg Clean from the floor PR
Front Squat:
- 131kg for 1×1
Muscle Snatch
- 35kg 1×5
- 40kg 1×5
- 45kg 1×5