I could talk to Mike McKenzie forever.
It’s been great to see him get a massive promotion lately – and after talking to him, I can see why he earned it.
We get into CrossFit, oxidative stress, muscle, white fat and brown fat, low carb, athlete recovery, and so much more.
[thrive_leads id=’14021′]
LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- The big benefit of CrossFit (and how to do it right)
- When have you pushed an athlete too far?
- Why oxidative stress is a MASSIVE issue for the athlete
- White fat, brown fat, and going low carb
- No longer “green light” Travis?
- and more…