I’ve been trying to get this guy on my podcast for a long time. And it was worth the wait. Jonas Sahratian is one of my go-to guys for all things related to strength and conditioning.
I’m sure most of the world has heard of men’s basketball at UNC Chapel Hill. They are easily one of the most successful basketball programs of all time. And Jonas has been right there as a part of it for years as the head strength and conditioning coach. His job is the one many people dream of.
So listen in if you want to hear how Jonas got to where he is, and what his advice is for up and coming coaches. And of course we get to talking about his philosophies on programming and training. Jonas is one to listen to.
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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- Should tall basketball players squat?
- Assessing athletes
- His advice to future strength coaches
- When he uses single leg training
- Why college and the pros is different from private training
- and more…