Saturday 2/11/17

A) Power Clean to heavy single then -10% x 5 singles

• Up to 225#, which is 97% of my power 1RM
• then 200# 5×1

B) Good Morning: 3×10 w/ last set AMRAP

• 155, 160, 165×18 (PR)

C) Strict Press: 6 sets @ 100#

• 100# 6×3