EMPOWERING STRENGTH ATHLETES
to reach their full potential
Mash Elite Performance offers strength athletes, specifically those focused on weightlifting and Olympic lifting, a science-driven approach to maximize their athletic potential.
By prioritizing strength, speed, health, and mental toughness, our expert coaching and personalized training programs help athletes build the critical skills needed to excel in their sport. We focus on enhancing performance through targeted strength development, proper technique, and specialized conditioning. Our platform emphasizes recovery, injury prevention, and building mental resilience, equipping athletes with both the physical and mental attributes required to succeed at the highest levels. Mash Elite Performance empowers lifters to push past their limits, build confidence, and achieve peak performance in every lift, every set, and every training session.
Mash Elite Performance empowers athletes to push past limits, become more confident, and achieve peak performance in every aspect of their training.
- Maximize strength, speed, health, and mental and physical gains through expert coaching and personalized training
- Build foundational skills, improving overall performance, and emphasizes recovery, injury prevention, and mental resilience
- Empowers athletes to surpass limits, boost confidence, and achieve peak performance
Programs for Strength Athletes
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Sale!
4 Day Mash Method II Powerlifting
Original price was: $39.00.$19.50Current price is: $19.50. -
Sale!
4 Day Mash Mafia Mash Method
Original price was: $39.00.$19.50Current price is: $19.50. -
Sale!
4 Day Mash Mafia Weightlifting Grind
Original price was: $39.00.$19.50Current price is: $19.50. -
Sale!
4 Day Hardgainer SuperTotal
Original price was: $39.00.$19.50Current price is: $19.50.
Ebooks for Strength Athletes
Contact Travis
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Other Resources
- Recent Blog Posts
- BridgeAthletic
- RISE Indoor Sports
BridgeAthletic Online Programs for Strength Athletes
Testimonials
Travis Mash is one of the most gifted coaches I’ve had the pleasure of being around. His experience is widespread from elite powerlifting to Olympic-level weightlifting to professional athletics. His experience affords him the knowledge and practicum to be able to lead and teach athletes and coaches from all fields. I personally have seen the fruit of spending time around Travis and learning from him. Many of the ways that I approach athletic development and competition preparation have come through conversations and visits with Travis.”
I met Travis on a college visit to Lenoir Rhyne University in Hickory, NC when I was 16 1/2. He coached a lifting team there. I wanted to take the next step in my lifting career and from the moment I met him, I knew Travis was the coach to help me reach my goals. He knew exactly what kind of personalized programming my body needed in order to maximize my strengths and fix my weaknesses. I went from back squatting 115kg when I met him to 153kg the following summer.”
