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Tomorrow is a day off! Today’s Results!

Snatch from Box 111/1
Clean & J 130/1&1
Front Squat 180k/1

This was a taper day for sure! Tomorrow I’ll do lots of recovery work!

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Mash Elite Performance, founded by Travis Mash, utilizes scientifically-backed methods to help athletes, coaches, and fitness enthusiasts reach their full potential.
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